Getting rid of your extra pounds can quickly become an obsession and an uncomfortable feeling, especially when you multiply diets and the expected results are slow in coming. You are then tempted to skip meals or eat so-called "dietetic" foods. But that only increases your frustration and does not work either. Rest assured nothing is lost! Adopt, you too this recipe for breakfast that is losing about 9 pounds according to the book "51 Burning breakfast recipes" by Julia Cruise.
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