Laurel: an effective remedy for diabetes - Improve your health

Diabetes is one of the most troubling diseases worldwide. Millions of people suffer from this disease. Nevertheless, it is possible to prevent its appearance or to control it with natural remedies, such as laurel.

If you have diabetes, it is very important that you are under medical supervision. You must also adopt a particular diet so that your blood glucose level remains normal.

Diabetes refers to the difficulty or inability of the pancreas to produce or use insulin effectively. As a result, the blood glucose level increases.

The most common types of diabetes are 1 type diabetes and 2 type diabetes.

1-type diabetes refers to the body's inability to produce insulintherefore, this substance should be administered on a daily basis. This disease particularly affects children and young people.

2-type diabetes refers to the body's inability to use insulin properly to reduce the blood sugar level. This is the most common diabetes.

The occurrence of 2-type diabetes is due, in most cases, to poor lifestyle habits: poor diet, overweight and sedentary lifestyle.

We invite you here to discover the effects of laurel in the fight against diabetes, an effective complement to the medical treatment prescribed by your doctor.

Some global data on diabetes

Numbers continue to rise as does the desire to reduce the consequences of this disease. according to WHO, 422 millions of adults in the world had diabetes in 2015, 1 person on 11.

In 2015, in the United States, there were 30,3 million patients with diabetes, according to the American Diabetes Association, the equivalent of 9,4% of the population. That same year, diabetes was the seventh leading cause of death in the United States.

The key lies in prevention and control. Adopt a good diet, exercise and avoid tobacco and alcohol will drive you away from the disease.

Read also: 5 alternatives to sugar to lose weight

Laurel: an ally against diabetes

the laurel against diabetes

The properties of the laurel are many and varied.

  • It stimulates the digestive system.
  • It regulates the menstruation.
  • Laurel has diuretic, expectorant, anti-inflammatory, antispam properties ...

As part of a treatment against diabetes 2 type, the bay leaf can be consumed in the form of tea or herbal tea. This is one of the different ways to enjoy the benefits of this ingredient.

Here is a laurel infusion recipe.

Ingredients

  • 4 cups of water (1 liter)
  • 1 tablespoon fresh bay leaves (15 g)

Preparation

  • Bring the water to a boil.
  • When the water boils, add the bay leaves. Infuse for three to five minutes.
  • Turn off the heat and let stand for about ten minutes.
  • Filter the brew before drinking.

Consumption

  • It is recommended not to drink more than four cups a day.

Although it is a plant with important medicinal properties, overuse can lead to side effects, such as nausea or irritation to the walls of the stomach, among others.

Cons-indications

  • Infusion consumption is contraindicated for patients with 1 type diabetes.
  • Ditto for pregnant women, people with bleeding disorders, kidney-related diseases, heart or liver, or gastrointestinal ulcers.

Read also: 5 medicinal plants against chronic fatigue

The laurel has fantastic properties that can reduce the rate of glucose in the blood. Nevertheless, if you have diabetes, you must not replace the medication prescribed by your doctor. The laurel is simply a complement.

You are convinced of the benefits of this plant? Do not hesitate to discover the benefits of laurel. But do not forget to discuss it with your doctor and check the dosage according to your case.

Ruiz, J. (2012). Diabetes. Swiss Medical Review. https://doi.org/10.1016/S0980-9090(87)80038-1

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